Mind & Body

Don't ever let anyone tell you that the Mind & Body are not connected.

With all the stress I've been under over the last 12+ months - and more so over the last 2 - my body is "rejecting" my mind.

Covered in scales
red with itch
blood in dots

Brain is shaken
stirred
clamoring with mud

Relaxation
impossible to find
cramped in a box

Surprisingly, my Spirituality is in tact.

Peace